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Yoga for Beginners
November 29, 2023 @ 6:00 pm - 7:00 pm
Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.
Space is limited. For more information, contact Diane Dehoney at (502) 352-2665 x108 or [email protected].