Athlete Development Program
Guru Fitness 363 Versailles Road, Frankfort, KY, United StatesPerformance training for ages 9 and up.
Performance training for ages 9 and up.
Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one. Space is limited. For more information, contact Diane Dehoney at (502) 352-2665 x108 or [email protected].