Yoga for Beginners
Paul Sawyier Public Library 319 Wapping Street, Frankfort, KY, United StatesCertified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one. Space is limited. For more information, contact Diane Dehoney at (502) 352-2665 x108 or [email protected].